Erectile dysfunction can lead to a loss of self-esteem, feelings of anger, anxiety, and frustration, or even a lack of interest in sex. This can jeopardize relationships and cause depression.
Erectile dysfunction can be treated, but the periods before and during care can be challenging. Here are a few tips to help you and your partner with getting your sex life back on track.
Be Honest About Your Erectile Dysfunction
People living with erectile dysfunction, or other conditions that cause psychological distress, want to speak with someone they trust and won’t judge them. Talking about your concerns makes recuperation less taxing as you’ll receive the support you need.
Keep in mind that alcohol and stressful life-events can cause temporary erectile dysfunction.
If the problem persists for prolonged periods of time, such as if you can’t get an erection more than once out of four times, you could be experiencing ED. If such a thing is happening, it’s important to get help.
Why Seek Help?
Men rarely overcome erectile dysfunction on their own. This is due to how challenging it is to self-diagnose the fundamental source of the ED.
In young men, it’s often caused by psychological issues. Either anxiety or a traumatic experience puts extra strain on men by adding doubt about sexual performance.
The extra mental pressure then adds to the anxiety, making “failure” even more possible.
Recognizing the problem and seeking help is vital to finding a solution.
In older men, ED is typically provoked by physical factors. ED can be a symptom of considerable health hazards, such as cardiovascular issues (i.e. heart and blood circulation conditions, like high blood pressure or high cholesterol).
Treatment for ED and its root cause is necessary: it’s easy for signs of illness to build up and aggravate latent causes.
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Helping Your Partner
ED can put pressure on a relationship, especially if communication is lacking between partners. It’s essential to long-term recovery to support your partner. The ideal way is to provide emotional support.
You and your partner should acknowledge that ED is a condition that requires treatment. Erectile dysfunction can lead to serious mental health issues.
Discussing and sharing feelings, concerns and needs are a critical part of recovery. Remember that you may also experience distress while supporting him. If talking to each isn’t helping either of you, then it’s time to talk to a specialist.
How Can The Psychological Issues Be Treated?
If depression is the root of your erectile dysfunction, then treatment and therapy are serious options to consider.
Therapy can aid you in working on any mental sources of disquiet or angst related to sex. It can help you gain insight into how your case could be associated with larger issues such as depression.