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Health

Meal-Prep Your Way into the New Year with these Tasty Freezable Recipes

Meal-prepping is the best way to prepare for your week. It makes having a healthy lunch 1000 time easier when you …

READMeal-Prep Your Way into the New Year with these Tasty Freezable Recipes

Four Attainable Goals worth setting for the New Year

It’s officially the New Year. 2020. You watched the ball drop with your family, you ate delicious snacks, and you …

READFour Attainable Goals worth setting for the New Year

Four Healing Crystals for Meditation and Motivation

Crystals can not only add color and shine to your home, but they can also provide amazing healing qualities when …

READFour Healing Crystals for Meditation and Motivation

Five Apps that’ll Help you Achieve a Healthier Lifestyle

With the end of the year approaching, it’s common for us to reflect and revise the way we go about …

READFive Apps that’ll Help you Achieve a Healthier Lifestyle

Lowell Farms: A Cannabis Cafe Worth Visiting California for

As cannabis becomes more widely accepted within the public market, we’ve started to see numerous activations using the plant. While …

READLowell Farms: A Cannabis Cafe Worth Visiting California for

Three Simple and Effective Mood-Boosting Tips

As we transition into the holiday season, we are surrounded by spooky activities, thankful banquets, and festive exchanges. This time …

READThree Simple and Effective Mood-Boosting Tips

Surprising Health Benefits of Drinking Beer

beer

Now you’re probably thinking to yourself, how the heck can beer be good for you? Little do many know that …

READSurprising Health Benefits of Drinking Beer

The Many Benefits of Remembering to Take your Vitamins

With the health craze taking America by storm, we’re starting to see more and more about the importance of taking …

READThe Many Benefits of Remembering to Take your Vitamins

Perfectly Pumpkin Recipes to Spice Up Your Fall

Pumpkin Spice Baked Oatmeal

Pumpkin spice, chilly weather, long scarfs, and over-sized sweaters… Fall is one of those seasons that captivates many with is …

READPerfectly Pumpkin Recipes to Spice Up Your Fall

Three Reasons Why You Should Care More about Your Protein Intake

Most people spend a large number of their days eating the bare minimum of protein each day. Many load up on …

READThree Reasons Why You Should Care More about Your Protein Intake

Five Cozy and Super Easy Autumn Slow Cooker Recipes

Is there anything your slow cooker can’t do? Keep these easy weeknight meals on hand so you can sit back, …

READFive Cozy and Super Easy Autumn Slow Cooker Recipes

Get Cozy this Fall with These Tasty Chili Recipes

With November in full swing now is the perfect time to snuggle up with a hot cup of chili. From …

READGet Cozy this Fall with These Tasty Chili Recipes

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